Our comfort menu for nervous patients

Headphones, a blanket, softer lighting and more. Ask for them when you book, or on the day.

Nervous patients

How common dental fear is

A 2021 review of 31 studies found that about one adult in seven has some fear of dental treatment.

If your child is the nervous one, read about our dental care for children.

The menu

What's on the comfort menu

Headphones or calm music

Your own music or a podcast on headphones, or calm music and nature sounds in the room.

Blankets and pillows

A soft blanket and a pillow to settle into the chair.

Softer lighting

If the room feels too bright, we turn the lights down.

Protective eyewear

Tinted glasses that shade your eyes from the bright treatment light.

Stress-relief tools

A stress ball or a fidget spinner to keep your hands busy.

Refresh station

Lip balm and hand cream for dry lips and hands on your way out.

Step by step

What happens at your visit

  1. Step 1: When you book

    Send us a WhatsApp, tell us you feel nervous and mention anything that has made past visits hard.

  2. Step 2: Before anything starts

    We go through the plan and how long it will take, and answer your questions.

  1. Step 3: During treatment

    Ask for anything on the comfort menu at any point.

  2. Step 4: Before you leave

    We show you how to look after your teeth or the treated area.

New toothbrushes in a glass beside a small plant

Which visits involve an injection

A check-up and X-rays involve no injection. Teeth cleaning (a scale and polish) doesn't usually hurt, although your gums can feel tender for a few days afterwards.

For fillings and extractions, we numb the area with a local anaesthetic first.

What happens at your first visit

In our patients' words

Read our Google reviews
4.9 on Google

Google review

I usually hate going to dentists, I always put them off and try to avoid it. However, I couldn’t avoid going this time and was in a lot of pain, this was the most pleasant experience I have ever had with a dentist, despite the amount of pain that I was in, I barely felt the injections and the removal and the replacement of a filling didn’t feel like anything. I wasn’t overcharged, especially with the level of service that I received. I am extremely happy and grateful and this is definitely my go to dentist from now on. I will be recommending this dentist to my friends and family.

Cameron B.2 July 2025

Google review

A more gentle and caring treatment you will not find!!! Absolutely fantastic.

Navin S.14 May 2022

Google review

My son did not cry at all on his very first visit to the dentist thanks to the great staff here

Trelisha N.30 March 2022
Questions

Questions from nervous patients

With a check-up. We look at your teeth and gums, take X-rays if they are needed and talk you through what we find.

Your first visit, step by step

You may feel a sting or pressure for a few seconds. Then the area goes numb, and during treatment such as an extraction most people feel pressure rather than pain. Tell us if you can still feel the area before we start.

Book and tell us you're nervous